A Playdate with Color
CLASS 1
A Playdate with Color
Journey Section
I have included a short audio Journey Primer for you as I want to be sure we are all on the same page, even if you have journeyed before. Our first journey we will be to the Lower World to meet our Helping Spirits, also known as our Spirit Guides and/or our Power Animals. We are journeying into non-ordinary reality. I also give you a grounding meditation that you are welcome to listen to prior to journeying.
Anthropologists tell us that the knowledge of non-ordinary reality exist in all cultures on the planet. A universal feature of non-ordinary reality that all cultures agree upon is that there are 3 realms there- Upper, Lower, and Middle world . There are no value judgments as to these directions, Upper, Lower, Middle. In Western culture we have often been told that down is ‘negative” or “bad”. That is not the case with non-ordinary reality. You can ask your Spirit Guides and Power Animals to escort you on journeys to all three levels.
There are certain ways to enter each level and we will be doing journeys to all three in this course. A brief description for each realm is in order here: the Lower world is very similar to Earth- I will tell you how to enter the lower world in the audio guide- it has mountains, forests, desert. jungles, and so forth. The Upper world is often experienced as ‘ethereal’ and you go there by moving upwards, like flying on a bird, climbing a rope, a bean stalk, or a rainbow; you may enter into a Crystal City or similar places. The Middle World is the spiritual dimension of our physical world. This is where you will be able to communicate with fairies and tree spirits. It is also where shamans go to do far-healing work. The Middle world is also the realm where lost souls can be wandering- spirits that do not know they are passed over, for instance. Such spirits are often called discarnates. I will not be teaching you how to deal with helping these souls in this course. Your Power Animal or your Spirit Guides will be your best teachers no matter what you encounter in any of your journeys and setting your intention to journey with your Helping Spirits is always the best.
So, again, the first journey will be to the Lower World, and we are setting the intention for meeting your Helping Spirits- your Spirit Guides and your Power Animals.
Please note- there are audio excerpts of the Journey and the Grounding Meditation in the Recap and Review Section 1:9
Introduction to Journeying
This is the audio file I mention above, please read the information above and also listen to the primer before you do your first journey. And- Do be safe and responsible and don’t listen to this while driving or operation heavy machinery!
Shamanic Journeying- A short introduction
Journey to meet a Helping Spirit or Power Animal.
The first journey will be much like a guided meditation and I will walk you through each step. Again- please be safe and responsible and don’t listen to this while driving or operation heavy machinery!
Journey to Meet a Helping Spirit or Power Animal
Golden Light Meditation
This is a bonus, a grounding and healing meditation you can do any time and if you wish, prior to starting the First journey. You do not have to do this prior to journeying. And again- do not listen to this while driving or operation heavy machinery!
Grounding Meditation
Copyright @2016 Susanne Andersen Szippl